Inner Elements is endorsed by the Pilates Method Alliance, the professional association and certifying agency, to offer Comprehensive 450 hour Pilates Training and works in conjunction with New York based Physicalmind Institute offering unequaled evolved courses since 1991.

In addition to Pilates Teacher Training, Inner Elements coordinates an annual retreat and a variety of workshops for anyone interested in improving movement and posture, the inner workings of the body and coaching related topics.

Our workshops are all geared towards instilling the knowledge, skills and experience that allow seemingly complex concepts to become accessible to each participant.

Whether you are practicing Pilates at home, in the gym or at a studio, are a Yoga student or lead classes, enjoy Tai Chi or Martial Arts, are a Physical Therapist, sports coach, or massage therapist we welcome you to explore our workshop offerings.