Inner Elements was founded in September 2005 and is owned and operated by Charlotte Trux.

Inner Elements envisions an increasing need for gentle and effective exercise methods among a larger group of our aging population. Weight management, injuries and/or a sedentary lifestyle require individual attention to exercise safely and gain the most benefit from the effort put forth.

Our integrated approach to health and well being helps men and women of all ages and fitness abilities improve posture and flexibility, relieve stress and increase body tone. As movement is the core of our business, we have acted on the request of making professional services such as Acupuncture, Massage Therapy and Coaching available to the residents of Batavia and surrounding communities.

By instilling the principles of Pilates and Gyrotonic© Movements in the mind and body of our students, the instructors at Inner Elements offer the individual guidance and education to allow all fitness levels and age groups to experience the full spectrum of benefits of our programs.

As the studio continues to grow we will be looking for new and innovative ways to deepen your body awareness and a total mind-body workout. Please let us know if there is a special class that might be of interest to you!

How to Find Us