Pilates, Gyrotonic and Yoga movements rehabilitate, rebalance and restore the body so that an optimal functional fitness level can be reached. Feelings of wellness are encouraged with clinical and Thai massage, CranioSacral Therapy and Reiki, as well as product recommendations as you can find in our store.

The Inner Elements integrated approach to individual wellbeing, assists clients of all ages and fitness levels to improve athletic performance, strengthen abdominals and low back, tone muscles, increase flexibility and feel better.

As a registered school with the Pilates Method Alliance, we coach clients in their personal and professional pursuits as well as in building a new career as a Pilates Instructor.

We offer and host CEC courses and workshops for movement professionals and therapists and are associated with Kinesis LLC offering on and off site Anatomy Trains for Movement workshops in the Midwest.

We, at Inner Elements take pride in offering quality services in a peaceful and uniform environment for our clients. We are looking forward to meeting you and feel free to stop by our studio at 1001 East Wilson Street, Suite 140 in Batavia IL any time.