The Inner Elements integrated approach to individual wellbeing, assists clients of all ages and fitness levels to improve athletic performance, strengthen abdominals and low back, tone muscles, increase flexibility and feel better.

Explore our movement offerings: Pilates, Gyrotonic and Yoga can rehabilitate, rebalance and restore the body so that an optimal functional fitness level can be reached. Enjoy our wellness options: clinical and Thai massage, CranioSacral Therapy and Reiki, encourage feelings of well-being.

As a registered school with the Pilates Method Alliance, we coach clients in their personal and professional pursuits as well as in building a new career as a Pilates Instructor. We offer and host CEC courses and workshops for movement professionals, licensed therapists and nurses, and are also associated with Kinesis LLC offering on and off site Anatomy Trains for Movement workshops in the Midwest.

We, at Inner Elements take pride in offering quality services in a peaceful and uniform environment. We are looking forward to meeting you and feel free to stop by our studio at 1001 East Wilson Street, Suite 140 in Batavia IL any time.

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